Sometimes as a parent or carer we can become worried about our children, young people, and their wellbeing or mental health.
This short video by Headspace highlights 3 practical tips for parents and families.
STEP 1: Noticing changes and becoming concerned
STEP 2: Start a conversation with your child
STEP 3: Support your child
The video is shown below in English, however, has also been created in a range of community languages to suport our community:
Please visit the Community Liasion Officers - Help for Parents page to see how else we can support your child. We also welcome you to call the school and speak to one of our School Psychologists or Head Teacher Wellbeings.